Journey to Emotional Mastery
Price: $350
Over the course of this 2-week program, you will delve deep into the intricacies of self-awareness, exploring how you perceive yourself, express your thoughts and emotions, forge meaningful relationships, and leverage emotional intelligence to navigate life’s challenges effectively. This newfound self-awareness will empower you with strategies and techniques to adaptively respond to the demands of your environment, enabling you to cultivate resilience, emotional regulation, and the capacity to thrive in the face of life’s challenges.
By the end of this transformative two-week journey, you will emerge with a heightened ability to understand yourself and others, navigate relationships with greater emotional intelligence, and adapt to the ever-changing dynamics of your personal and professional spheres.
What you’ll get
- An EQ-i 2.0 (Emotional Intelligence) psychometric assessment (25-30 minute online questionnaire for you to complete)
- A personalized EQ-i 2.0 psychometric report (includes action and development plan - optional)
- A 1:1 personalized debrief (to be provided in a virtual session via MS Teams, duration of 1 hour)
- 1 workbook with fillable worksheets
This program is for you if you are
- Ready to do the inner work
- Willing to complete a psychometric assessment (25-30 minute online questionnaire)
- Ready to challenge yourself
- 100% committed – you have made the decision to invest in yourself so show up for yourself and do the required work to achieve the best results
- Comfortable with participating in a virtual, 1:1 debrief session to discuss your assessment results
How long does the program take?
It is recommended to complete the program in 2 weeks for optimal results.
Why now is the greatest time to join?
If not now, then when? There’s no better time than now to make a change. All it takes is for you to make the decision and invest in yourself. Don’t wait another moment – seize the opportunity and upgrade your life today!
About the EQ-i 2.0
The concept of emotional intelligence has brought new depth to the understanding of human intelligence. Emotional intelligence is a set of emotional and social skills that influence how we perceive, express ourselves, develop relationships, and use emotional information effectively. It involves understanding oneself and others, relating to people, and adapting to cope with environmental demands.
One’s emotional intelligence can change over time and can be developed in targeted areas.
The EQ-i 2.0 measures the interaction between a person and the environment they operate in.
The EQ-i 2.0 consists of 133 brief items using a five-point response scale. It takes approximately 25 to 30 minutes to complete the EQ‑i 2.0, but there are no imposed time limits. The EQ-i 2.0 is suitable for individuals 18 years of age and older. The assessment provides:
- a total EI score,
- five composite scale scores, and
- fifteen subscale scores.
Implementing EQ-i 2.0 assessments can provide valuable insights and benefits, including:
- Improved self-awareness – you will gain a deeper understanding of your own emotional tendencies and behaviors. This self-awareness will empower you to better recognize, understand, manage, and reason with your emotions and behaviors, leading to enhanced communication skills and more effective decision-making.
- Enhanced interpersonal skills – you will learn to better empathize with, interact with, and relate to others. This can equip you with the skills needed to build stronger, more harmonious relationships both in the workplace and in your personal life.
- Effective professional development – employers increasingly recognize the value of emotionally intelligent employees, as they tend to exhibit better teamwork, leadership, and problem-solving abilities. By understanding your emotional intelligence, you can align your professional development with the evolving demands of the modern workplace. You can also identify leadership qualities that can be nurtured through targeted training and coaching, cultivating emotionally intelligent management.
- Reduced stress – understanding and properly managing your emotions can be a highly effective strategy for coping with various stressors and challenges encountered in life. When you develop a heightened awareness and acceptance of your emotional experiences, you are better equipped to process and respond to stressful situations in a healthy, constructive manner.
- Empowers personal growth – Completing this assessment opens the door for personal growth and development. The insights gleaned from these assessments can inform targeted training and coaching, enabling you to enhance your emotional skills and adaptability.
In conclusion, engaging in emotional intelligence assessments is a powerful tool for personal and professional growth. By gaining a deeper understanding of your emotional capacities, you can unlock new avenues for success, fostering stronger relationships, enhanced decision-making, and a greater ability to navigate the complexities of life.
To learn more about the EQ-i 2.0, click here
